Friday, September 7, 2012

SHREDDED MEAT (CARNE DESMECHADA)


SHREDDED MEAT (CARNE DESMECHADA)

by Maria


Cane Desmechada or Ropa vieja
Cooking flank Steak this way is ideal when you want to prepare a dish ahead of time. Carne desmechada is another popular recipe in Colombia. Serve it with white rice or Arepa.
INGREDIENTS
(4 Servings)
2 pounds flank steak
9 cups water
1 teaspoon salt
¼ teaspoon fresh ground pepper
½ cups hogao
1 teaspoon tomato paste
DIRECTIONS
1. In a pot, place the flank steak, water, salt and pepper. Cook over medium heat for about 1 hour and 15 minutes or until the meat is cooked.
2. Measure 1 cup of the liquid used to cook the meat. Set aside.
3. Remove the beef from the pot, let it cool and shred with a fork or your hands.
4. In a saucepan, place the shredded beef, hogao, tomato paste and 1 cup of beef liquid. Cook for 6 to 8 minutes, stirring occasionally.
5. Serve hot over white rice or arepa.

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